FRESH GOBO ROOT/BURDOCK

Broccoli is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known as Brassica oleracea. Its closely related to cabbage, Brussels sprouts, kale and cauliflower all edible plants collectively referred to as cruciferous vegetables. Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. It is packed with vitamins, minerals and bioactivecompounds.…

Cabbage is a cruciferous vegetable. If you are trying to improve your diet, cruciferous vegetables are a good place to start. The cabbage may help protect against radiation, prevent cancer, and reduce heart disease risk. Cabbage can vary in color from green to red and purple, and the leaves can be smooth or crinkled. There is a range of cabbage…