FRESH CARROTS

English cucumbers has tough outer skin, large seeds, and a bitter taste. Its high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions. Cucumbers are low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss.…

Cabbage is a cruciferous vegetable. If you are trying to improve your diet, cruciferous vegetables are a good place to start. The cabbage may help protect against radiation, prevent cancer, and reduce heart disease risk. Cabbage can vary in color from green to red and purple, and the leaves can be smooth or crinkled. There is a range of cabbage…