BOXED ZUCCHINI

Baby carrots, as can be inferred from the name, are carrots that are smaller in size than regular carrots. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants (1Trusted Source). Theyre a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health. Whats more, their carotene antioxidants have been linked…

Bell peppers (Capsicum annuum) are fruits that belong to the nightshade family. Also called sweet peppers or capsicums, bell peppers can be eaten either raw or cooked. They are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet. Bell peppers come in various colors, such as red, yellow,…