Vegetable

Pickles do more than add a crunchy, tangy bite to your favorite sandwich or burger. Like most vegetables, pickles are almost all water and have very little fat or protein. They also have a high concentration of vitamins because the salty brine draws out the water from the pickles. TheNew Indian Supermarketis currently offering curbside pickup as well. If you…

Red potatoes can have an enormous impact on health. Red potatoes are particularly healthy because of the thin, nutrient filled skins, which are loaded with fiber, B vitamins, iron and potassium. Half of the fiber of a potato comes from the skin. On red potatoes in particular, the skin is already super thin, so it doesnt detract from the taste…

TheNew Indian Supermarketis currently offering curbside pickup as well. If you choose this option, you can simply place an order with us, and we will then package your items and place them in your car or simply leave it outside our store, where you can pick up your items on your own. In current times, safety of our staff members…

Pumpkin is a plump, nutritious orange vegetable, and a highly nutrient dense food. It is low in calories but rich in vitamins and minerals, all of which are also in its seeds, leaves, and juices. There are many ways to incorporate pumpkin into desserts, soups, salads, preserves, and even as a substitute for butter. Pumpkin is high in vitamins and…