Vegetable

Shallots are a highly nutritious type of onion that offers many health benefits. Theyre rich in plant compounds with high antioxidant activity, which helps reduce inflammation and prevent oxidative stress that can lead to disease. TheNew Indian Supermarketis currently offering curbside pickup as well. If you choose this option, you can simply place an order with us, and we will…

Onions contain various vitamins, minerals and potent plant compounds that have been shown to promote health in many ways. One particular antioxidant, called quercetin which fights inflammation and boosts the immune system. Onions are also rich in B vitamins, including folate (B9) and pyridoxine (B6) which play key roles in metabolism, red blood cell production and nerve function TheNew Indian…

Corn is one of the worlds most popular cereal grains. Its the seed of a plant in the grass family. Whole-grain corn is as healthy as any cereal grain, as its rich in fiber and many vitamins, minerals, and antioxidants. TheNew Indian Supermarketis currently offering curbside pickup as well. If you choose this option, you can simply place an order…

Spinach is well known for its nutritional qualities and has always been regarded as a plant with remarkable abilities to restore energy, increase vitality and improve the quality of the blood. Primarily the fact is that, it is rich in iron. Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being…