HAWAIIAN YELLOW PLANTAIN

Baby carrots, as can be inferred from the name, are carrots that are smaller in size than regular carrots. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants (1Trusted Source). Theyre a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health. Whats more, their carotene antioxidants have been linked…

English cucumbers has tough outer skin, large seeds, and a bitter taste. Its high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions. Cucumbers are low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss.…