BOTTLE GOURD ROUND (INDIAN LAUKI)

Baby carrots, as can be inferred from the name, are carrots that are smaller in size than regular carrots. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants (1Trusted Source). Theyre a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health. Whats more, their carotene antioxidants have been linked…

Cluster tomatoes are the bunch of small tomatoes like cherry tomatoes, which are have low juicy extract. They are low in calories and rich in nutrients and antioxidants like vitamin C, beta carotene, and lycopene. Tomatoes are an excellent food to include in your diet, and using this guide to can help you choose the right type for your cooking…